Mood Food with Dr. Uma Naidoo MD

Weekly Mood Food newsletter & NEW Mental Clarity Kitchen section straight to your inbox from Dr. Uma Naidoo, Nutritional Psychiatry pioneer, Harvard MD, bestselling author of This Is Your Brain on Food and Calm Your Mind with Food, and more.

By Dr Uma [MOOD FOOD MD]

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“Food news you'll use.”...”

Russell C. Smith, The New Now

“Food is medicine. I gradually got off of psychiatric medications with supplements and incorporating food that help the mood. It was wonderful to discover that in the food we can eat can hurt or promote our moods. I first became awar of her with her books. The is Doctor who is teaching Food as medicine at Harvard. So much better to use food as Medicine than pills.”...”

yvonne Z Smith, yvonne’s Substack