Welcome! I’m so glad you’re here.
My free weekly newsletter Mood Food—which brings Nutritional Psychiatry and recommendations for foods to add to your diet to support your mental health to your inbox every week—is moving to Substack!
As a current subscriber of Mood Food, your subscription will automatically be transferred to Substack, our new email platform, and you’ll continue receiving the Mood Food email every week like normal.
In addition to the regular weekly Mood Food email, we will offer a number of new ways to go deeper in your Nutritional Psychiatry practice.
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Our new paid subscribers, aka premium subscription, will also get:
exclusive recipes
additional articles and analysis of recent research and studies
full access to the publication archives
the opportunity to ask and have your specific questions answered by Dr. Uma*
additional features to be announced!
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