Mood Food with Dr. Uma Naidoo MD

Mood Food with Dr. Uma Naidoo MD

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The Warm, Nourishing Drink Your Gut Will Thank You For
Plus - Nutritional Psychiatry 101.
Aug 15
The Protein Packed Dairy That's Making a Comeback
Plus - My antioxidant cheat sheet.
Aug 8
Ripe & Ready: Why Tomatoes Are Summer’s Secret Superfood
Plus - My go-to guide for calming the mind.
Aug 1

July 2025

Hot Tip: This Pepper Can Boost Your Brainpower
Plus - My no-nonsense method to improved mental fitness.
Jul 25
Oysters
Plus - Hydration tips from a Nutritional Psychiatrist.
Jul 18
Cayenne Pepper
Plus - my ADHD cheat sheet.
Jul 11
Blueberries
Plus - Fourth of July SALE!
Jul 4

June 2025

Greek Yogurt
Plus - the best on-the-go breakfast!
Jun 27
Lemons
Plus - how to use lemon balm!
Jun 20
Broccoli Sprouts
Plus - My guide to the Mediterranean Diet!
Jun 13
Beets
Plus - Get the best sleep, tonight!
Jun 6

May 2025

Romaine Lettuce
Plus - Get the best sleep, tonight!
May 30
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